Perimenopause Week
We speak openly about fertility, pregnancy, and postpartum. Perimenopause is the next chapter.
Our leading experts and healthcare professionals will give you the tools to prepare for and navigate this stage — still far too little talked about — across 4 days of talks from 22 to 25 September.
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(Peri)menopause & sexuality
How do hormones affect sexuality? Loss of libido? Vaginal dryness? Desire, pleasure and self-image, available treatments and solutions...
With Céline Vendé
Clinical sexologist and couples therapist
Tuesday 22 September at 12:30pm -
(Peri)menopause & nutrition: how to adapt it?
Evolving nutritional needs, key nutrients, foods (and habits) to favour or limit, preserving muscle mass and metabolism, weight gain concerns...
With Pauline Benaroch Attia
Dietitian
Tuesday 22 September at 1:30pm -
Understanding (peri)menopause
What is perimenopause and menopause? What happens? The most common symptoms? Useful tests? Solutions for navigating this period more easily...
Alix Roquette
Gynaecologist at Sorella Care
Wednesday 23 September at 12pm -
(Peri)menopause & mental health at work
Fatigue, brain fog, sleep: what impact on professional life? How to adapt your daily work routine? How to raise the subject with your employer or manager? Why is menopause a workplace health issue?
Pascal Christophe
Psychologist at Sorella Care
Wednesday 23 September at 1pm -
(Peri)menopause & movement
Why is movement an essential ally? What sport to preserve muscles and bones? The most effective exercises, adapting your activity according to symptoms, building a lasting routine...
With Vanina Grisoni
Founder of Yoga des Femmes & specialist in movement during (peri)menopause
Thursday 24 September at 12pm -
(Peri)menopause & Chinese medicine
The most common energy imbalances, acupuncture: in which cases can it help? Herbs and recommendations from Chinese medicine, complementarity with conventional medicine...
With Ines Thevenard
Naturopath
Friday 25 September at 12pm
Our selection
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NewIodine-freePéri Support
Herbal supplement for perimenopause
Navigate perimenopause with peace of mind
(Peri)menopauseFormula for perimenopause, from age 35
Helps relieve several symptoms
from
£24.88£29.26
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NewIodine-freePéri Essentials
Perimenopause vitamin supplement
The multivitamin designed for perimenopause
(Peri)menopauseBefore, during and after the menopause
17 essential nutrients
from
£21.95£25.82
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NewMetabolism Support
Food supplement for metabolism
Support your metabolism
(Peri)menopauseUnique formula with 3 active ingredients
Patented active ingredient metabolaid®
from
£25.61£30.12
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NewCréatine Mama
Women's creatine
Strength & energy for women
Every dayPatented creatine Creavitalis®
Neutral flavour, no added sugars
from
£21.22£24.96
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NewAshwagandha
Organic KSM-66® Ashwagandha capsules
Your ally on busy days
Every dayHelps support the body's resistance to stress
And the maintenance of physical and mental well-being
from
£18.30£21.52
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Choconut power
Chocolate plant-based protein powder
Boost your protein intake, with no added sugar
Every day5g of protein per serving (30 servings)
Formula with no added sugars, no additives, sweeteners or preservatives
from
£28.54£33.57
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Purple power
Blueberry-flavour plant protein powder
Boost your protein intake, with no added sugar
Every day5g of protein per serving (30 servings)
Formula with no added sugars, no additives, sweeteners or preservatives
from
£28.54£33.57
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Best sellerMama-gnésium
Magnesium bisglycinate supplement
Magnesium your body actually absorbs
Every day100% magnesium bisglycinate
The most bioavailable form
from
£14.63£21.52
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Best sellerOmega Mama
Plant-based DHA and EPA supplement
DHA for your baby’s brain
Every day250 mg of DHA per capsule
Exceptional stability: Totox index of 4, thanks to Qualitysilver® technology
from
£13.47£19.80
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NewPeach Mama
Marine collagen powder — peach flavour
Collagen with a refreshing twist
Every dayPost-partumHydrolysed marine collagen
Vitamin C for natural collagen synthesis
from
£25.61£30.12
