Ideal Pregnancy

Made in France

Glass jar

Gluten-free

Pregnancy multivitamin + magnesium pack

Pregnancy magnesium pack - Pregnancy multivitamin + magnesium pack

Name: Pregnancy magnesium pack
Brand: Jolly Mama
Availability: InStock

Compatible:

pregnancy &

breastfeeding

Your pack contains

Baby Bump

1-month course

Multivitamin DHA pregnancy & fertility

Mama-gnésium

1-month course

Magnesium bisglycinate supplement

In stock

Delivered between 27 — 30 October

Pregnancy magnesium pack

Pay in 3 or 4 instalments interest-free with
Free delivery from £100 (and from £60 with a subscription)
Secure payment (credit card, Visa, PayPal, Apple Pay)

Your expert A question about this product?

To complete your routine

Most bought with
Omega Mama
Iron Mama
Mama Relax

A fantastic supplement!

Baby Bump is an excellent supplement (recommended by my naturopath). It provides all the necessary supplementation in just 2 capsules a day.

With every new subscription

A free Mama Relax

in your first order

A blend of vitamins and minerals specifically designed for pregnancy. Nutritional requirements for certain nutrients (vitamin B9, zinc, iodine, choline, etc.) increase during pregnancy (1).

These products are particularly beneficial during pregnancy, helping to provide essential nutrients, including:

The vitamin B9 : Low maternal methylated folate status increases the risk of neural tube defects in the developing foetus. Folic acid supplementation increases maternal methylated folate status. The beneficial effect is obtained with a daily intake of 400 μg of folic acid for at least one month before conception and up to three months after conception.

The DHA : Maternal consumption of docosahexaenoic acid (DHA) contributes to the normal development of the brain and vision of the foetus.

The magnesium, which contributes to:
the reduction of tiredness and fatigue.
the normal functioning of the nervous system.
electrolyte balance.
normal energy-yielding metabolism.
normal muscle function.
normal protein synthesis.
normal psychological function.
the maintenance of normal bones.
the maintenance of normal teeth.
It has a role in the process of cell division.

The choline, B vitamins, iodine, zinc, etc.

(1) Revised ANSES opinion on updating the PNNS dietary guidelines – Pregnant and breastfeeding women, ANSES 2019.

Full list of ingredients

Baby bump :

Food supplement containing safflower, vitamins, minerals, choline and fish oil: Fish oil (standardised for DHA, EPA), coating agent: gelatine (fish), choline bitartrate, stabiliser: acacia gum, bulking agent: microcrystalline cellulose, refined safflower seed oil (Carthamus tinctorius) standardised for linoleic acid, zinc bisglycinate, D-alpha tocopherol (vitamin E), nicotinamide (niacin), L-selenomethionine, calcium D-pantothenate (pantothenic acid), D-biotin (biotin), riboflavin-5 phosphate (vitamin B2), pyridoxal 5'-phosphate (vitamin B6), thiamine hydrochloride (vitamin B1), potassium iodide, menaquinone (vitamin K), cholecalciferol (vitamin D), (6s)-5-methyltetrahydrofolic acid as a glucosamine salt (vitamin B9 Quatrefolic®), methylcobalamin (vitamin B12).
Quatrefolic® is a registered trademark of Gnosis S.p.A.

Net weight: 33 g

Mama-gnésium :

Food supplement containing magnesium bisglycinate: Magnesium bisglycinate, sunflower oil, coating agent: hydroxypropyl methylcellulose.

Net weight: 77,2 g

Baby Bump

	Amount per daily dose (2 capsules)	%NRV**
Fish oil (mg)	345
of which DHA (mg)	200
of which EPA (mg)	6.9
Choline (mg)	83
Safflower oil (mg)	33
of which linoleic acid (mg)	26
Vitamin E (mg)	12	100
Niacin (mg)	10	63
Pantothenic acid (mg)	6	100
Zinc (mg)	5	50
Vitamin B6 (mg)	1.4	100
Vitamin B2 (mg)	1.4	100
Vitamin B1 (mg)	1.1	100
Vitamin B9 (µg)	400	200
Iodine (µg)	150	100
Vitamin K2 MK-7 (µg)	75	100
Biotin (µg)	50	100
Selenium (µg)	45	82
Vitamin D3 (µg)	20	400
Vitamin B12 (µg)	5	200

**NRV: nutrient reference value for a typical adult...

Mama-gnésium

	Per 3 capsules	% NRV*
Magnesium (mg)	252	67

*NRV: Nutrient Reference Value for an average adult (8400 KJ / 2000 kcal)

Mama-gnésium: Take 3 capsules per day, spreading them out: 1 in the morning, 1 at midday, 1 in the evening.
This product can be taken as a course, continuously, throughout pregnancy and even afterwards.

Baby bump: Take 2 capsules per day in the middle of a meal (to avoid nausea on an empty stomach), in 2 separate doses to make them easier to take (in the morning and evening, or at midday and in the evening if you do not eat breakfast). Ideally with healthy fats, such as eggs.

Do not exceed the recommended daily dose.
Food supplements should be consumed as part of a healthy lifestyle and should not replace a varied and balanced diet. Keep out of reach of young children.

Pregnancy : yes

Breastfeeding : yes

Baby Bump:

Not recommended for people with thyroid disorders.
Not suitable for people taking coumarin anticoagulants. We advise you to consult your doctor before taking food supplements containing vitamin K.
Not suitable for children and adolescents.
People who need to have laboratory tests must inform their doctor or laboratory staff that they are taking or have recently taken biotin (vitamin B8).

Mama-gnésium:

Not recommended for children or adolescents.

The pack designed to provide vitamins and minerals during pregnancy. It contains, in particular:

15 vitamins and minerals, plus DHA, in Baby bump.
Magnesium bisglycinate in Mama-gnésium.

2 complementary products for pregnancy.

Made in France

Glass jar

Gluten-free

Trusted by more than 200,000 mamas

Formulated by experts

What does Pregnancy magnesium pack contain?

At Jolly Mama, every ingredient is chosen with care – and above all explained with complete transparency, so you know exactly what you are giving your body.

Baby Bump provides 400 µg in the form of Quatrefolic®, the patented active form of 5-MTHF, which the body can absorb directly (1). Low maternal methylated folate (5-mthf) status increases the risk of neural tube defects in the developing foetus. Folic acid supplementation increases maternal methylated folate (5-mthf) status. The beneficial effect is obtained with a daily intake of 400 μg of folic acid, from at least one month before conception until three months after conception.

(1) Conversion of calcium-l-methylfolate and (6S)-5-methyltetrahydrofolic acid glucosamine salt into dietary folate equivalents. 2022.

Everything you need to know about Vitamin B9 (folates)

We use DHA from extra-pure, pollutant-free fish oil, certified Friend of the Sea® and guaranteed QualitySilver®, with a low Totox value that ensures excellent stability. DHA contributes to the normal development of the brain and vision of the foetus**.

**The beneficial effect is obtained with a daily intake of 200 mg of DHA in addition to the recommended daily intake of omega-3 fatty acids for adults, namely 250 mg of DHA and EPA.

Everything you need to know about Omega-3 DHA

Magnesium is an essential nutrient involved in more than 300 enzymatic reactions in the body (1). It contributes to the reduction of tiredness and fatigue and to the normal functioning of the nervous system. It also contributes to electrolyte balance, normal energy-yielding metabolism, normal muscle function, normal protein synthesis, normal psychological function and the maintenance of normal bones and teeth. It has a role in the process of cell division.

(1) Magnesium in Man: Implications for Health and Disease. 2015.

Everything you need to know about Magnesium bisglycinate

Baby bump :

Food supplement containing safflower, vitamins, minerals, choline and fish oil: Fish oil (standardised for DHA, EPA), coating agent: gelatine (fish), choline bitartrate, stabiliser: acacia gum, bulking agent: microcrystalline cellulose, refined safflower seed oil (Carthamus tinctorius) standardised for linoleic acid, zinc bisglycinate, D-alpha tocopherol (vitamin E), nicotinamide (niacin), L-selenomethionine, calcium D-pantothenate (pantothenic acid), D-biotin (biotin), riboflavin-5 phosphate (vitamin B2), pyridoxal 5'-phosphate (vitamin B6), thiamine hydrochloride (vitamin B1), potassium iodide, menaquinone (vitamin K), cholecalciferol (vitamin D), (6s)-5-methyltetrahydrofolic acid as a glucosamine salt (vitamin B9 Quatrefolic®), methylcobalamin (vitamin B12).
Quatrefolic® is a registered trademark of Gnosis S.p.A.

Net weight: 33 g

Mama-gnésium :

Food supplement containing magnesium bisglycinate: Magnesium bisglycinate, sunflower oil, coating agent: hydroxypropyl methylcellulose.

Net weight: 77,2 g

Why choose Pregnancy magnesium pack

16 vitamins and minerals
200mg of DHA
Contains choline
Vitamins and minerals in bisglycinate and methylated forms
Highly absorbable, well-tolerated magnesium*
Suitable during pregnancy

*Type of Magnesium Salt and Formulation Solubility Determines, Bioavailability of Magnesium Food Supplements, 2020.

This pack can be taken routinely from the start of pregnancy, or even beforehand when trying for a baby.

There is no predetermined time limit. The pack can be taken continuously for several months, throughout pregnancy. If in doubt, please ask a healthcare professional for advice.

ANSES has issued an expert opinion highlighting how common dietary shortfalls in iron, iodine and vitamin B9 (methylated folate (5-mthf)) are among pregnant women, even with an optimised diet*.

Women of childbearing age consume most micronutrients in amounts below official recommendations, which explains how common shortfalls are. This was highlighted by the INCA 3 study**, which examined the dietary habits of people in France in detail. For example, iodine requirements during pregnancy are set at 200μg, but average intakes among women aged 18 to 44 are just 129μg.
In this group, vitamin B9 intakes are around 267μg, well below the 600μg recommended during pregnancy. Intakes below recommendations are also observed for magnesium, calcium, iron, copper, zinc and most vitamins.

*Revised ANSES opinion on the update to PNNS dietary guidelines – Pregnant and breastfeeding women, ANSES 2019.
**French National Individual Study of Food Consumption 3 (INCA 3). 2017.

The daily dose of Baby Bump provides 400 µg of methylated folate (5-mthf) in a patented form, 5-methyltetrahydrofolate (Quatrefolic®). You can stop taking it.

Baby Bump already provides a foundation of 15 vitamins and minerals designed for pregnancy, but it does not contain magnesium.
According to the ELFE study*, between 25 and 50% of women have insufficient magnesium intakes. Mama-gnésium was therefore designed as a targeted supplement, providing additional magnesium bisglycinate to address this need.

*Revised ANSES opinion on the update of PNNS dietary guidelines – Pregnant and breastfeeding women, ANSES 2019.

Not all forms of magnesium are equal in terms of digestion. Magnesium bisglycinate, used in Mama-gnésium, is a chelated form with favourable bioavailability and intestinal tolerability compared with other, more common forms*.

*Type of Magnesium Salt and Formulation Solubility Determines, Bioavailability of Magnesium Food Supplements, 2020.

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